athletenschmiede Jason Blaha Q&As June 16th 2019 Part 2

0:07 If calories are everything when it comes to bulking/cutting, how is it that prisoners of war have survived off a few hundred calories a day all the while they were breaking rocks with a sledge or pick all day long for years? My point is I don’t think it’s as simple as balancing energy turnover/calorie consumption.
2:34 I'm planning on doing a cut when I reach the intermediate stage to drop to around 10-12 percent body fat. What's the best way to maintain the strength and size I've built while cutting?
5:30 Hey Jason! I know the main driver of weight gain/loss is calories, but is there any research showing that higher carbs or fat intake contribute to more fat gained in a bulk? For example my average day I get, 200g protein, 120g fat, 340g carbs ish but feel like I should lower the fat and up the carbs a bit lately. Thanks coach!
8:01 Hey coach. I’m in a difficult situation.. my bench is on a novice level, while my squat and deadlift is intermediate. My 1RM on the bench is 100 kg x 1, while squat is at 160 kg and deadlift is at 200 kg. I can also do 4 reps (paused) with 60 kg on OHP. I did Smolov jr to try to get my bench up, but I only gained at most 5 kg. My bench has always sucked. What do you think I should do?
Jason Blaha Merchandise https://teespring.com/stores/jason-bl...
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernau...
►Jason's Lifting demonstrations:
https://youtu.be/yS8yUgRMiy4?list=PLh...
►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrY...

athletenschmiede Jason Blaha Q&As June 16th 2019 Part 2
89 Likes	89 Dislikes
2,978 views views	110K followers
People & Blogs	Upload TimePublished on 16 Jun 2019

Related keywords

powerlifting federations,bench press makine,bench press aleti,dieta de la luna,athletenmanagement,cardiopathie,deadlift record,weightlifting platform,strengthen,fitness pal,deadlift reddit,dietas cormillot,weightlifting shorts,strength and conditioning,powerlifting weight classes,dieta scardale,powerlifting world records,powerlifting records,nutritionist,powerlifting exercises,deadlift workout,strength quotes,fitness your way,bench press sehpa,athletenschmiede zwickau,athletenunterkunft,cardiologue bourgoin,dieta disociada,squatting,athleten deutschland,bench press tutuş,weightlifting singlet,nutritionist ottawa,fitness 19,powerlifting gym,bench press masası,fitness quotes,powerlifting near me,weightlifting chains,strength potion,nutritional yeast,fitness near me,nutritional value of mushrooms,athleten für christus,weightlifting belt,cardiologue saint etienne,squat workout,powerlifting diet,dieta alcalina,powerlifting workout,athletes foot,cardiologue voiron,cardiologue cournon,squatter meaning,athleteshop,squat benefits,fitness models,weightlifting sneakers,fitness evolution,dieta hipocalorica,deadlift glute pain,athletes usa,strength tarot,bench press bar,bench press alternatif,squat machine,strength tattoos,athletenvereinbarung,strength definition,weightlifting program,fitness tracker,deadlift urban dictionary,fitness equipment,nutrition plus,strength training,weightlifting routine,nutrition resource centre,powerlifting routine,cardiologue montelimar,fitness connection,fitness sf,dietetica,athletes,dieta vegana,squat rack,athletenschmiede kiel,athleten,weight lifting gloves,nutrition calculator,deadlift one leg,deadlift перевод,squats for men,deadlift wiki,deadlifts injured back,bench press machine,deadlift types,nutrition facts,bench press makinesi,nutrition house,bench press asistanı,fitness factory,athletes lab cologne,dieta keto,deadlift powerlifting program,deadlift borderlands,powerlifting competition,cardiologue lyon,athletenprofil,weightlifting standards,weightlifting wrist wraps,cardiologue,squat toilet,strength training for runners,athletenschmiede worms,fitness singles,cardiologue annemasse,deadlift with kettlebell,bench press yapamıyorum,weightlifting exercises,dieteticas tomy,squat thrust,deadlift hashtags,squat jumps,powerlifting meets near me,squatter meaning in bengali,powerlifting shoes,cardiologue vichy,cardiopathie ischémique,nutritional yeast walmart,strength standards,squat meaning in bengali,strength synonym,dieta sin harinas,strength of schedule,nutritional yeast recipes,athlete monitoring,powerlifting equipment,fitness classes near me,bench press nedir,squat exercise,dieta,cardio training,dieta cetogenica,fitness 19 hours,dieta para higado graso,strength in numbers,bench press barı kaç kg,cardiologue valence,squatter,bench press sehpası ölçüleri,nutritional value of broccoli,dieta mediterranea,powerlifting belt,powerlifting watch,bench press fiyat,bench press ne işe yarar,weightlifting anime,deadlift day,strengthsquest,fitness centers near me,nutrition definition,nutritional value of cauliflower,strengths and weaknesses,dietrich,nutrition plus barrie,fitness 1440,nutritional high,cardiologue annecy,athleten englisch,bench press hareketi,bench press kaç kg,cardiocalm,squat meaning,strength cartel,bench press rekoru,squat shoes,deadlift standards,deadlift norms,powerlifting knee sleeves,deadlift program,square,athlete deutsch,dieta del metabolismo acelerado,fitness center,cardiologue chambery,strengthsfinder,cardiologue douvaine,fitness watch,bench press seti,dieta proteica,squatters,powerlifting singlet,weightlifting records,nutrition international,weightlifting fairy,cardiologue thonon,deadlift orm calculator,weightlifting straps,dieta para diabeticos,weightlifting shoes,cardiomyopathie,deadlift 101,dieta para gastritis,squatters rights,strength and conditioning jobs,fitness blender,weightlifting shoes women,strength of schedule nfl,strengthsfinder test,weightlifting shirts,nutritional value of watermelon,nutritionist toronto,cardiologue grenoble,powerlifting gear,powerlifting program,nutritional value of corn,squatty potty,athletenbouler,weightlifting equipment,